Beyond tampon sizes, there are also tampon types: with or without applicators. Some may refer to non-applicator tampons as digital tampons or European tampons. Either way, these tampons do not have a plastic nor cardboard applicator surrounding the tampon insert.
For example, on your heaviest days, you should be using super or super plus tampons. On your lighter days, you should be using regular or light tampons. Most periods will start heavy and lighten each day. To figure out the perfect tampon cocktail for your body, I suggest buying the multi-pack (the box that comes with super, regular, and light tampons) so that you can switch sizes as your period lightens. You know it is time to move down a size when, after four to six hours, a tampon is not fully soaked.
The next step in tampon mastery is the applicator. There are three basic types: plastic, cardboard, and no applicator. Plastic applicators offer the smoothest entry and are great for first-timers. Cardboard applicators are shaped the same as their plastic counterparts, but are more environmentally friendly.
Finally, there are tampons without an applicator, such as o.b. tampons. These tampons are inserted into the vagina with your fingers, and while this can be messy and tricky the first few times, it is also the cheapest and smallest option. No applicator tampons are particularly great for travel.
When it comes to your period, paying attention to your menstrual flow can be beneficial for several reasons. Obviously, it can make your life easier to know when to expect your period and to be able to plan for it by having tampons on hand.
No. You should never use a tampon for spotting or discharge. Using a tampon in anticipation of bleeding, or as a precautionary measure could harbour infection, as tampons need moisture to expand and work properly. Use a pantyliner or sanitary pad instead.
When it comes to your period, paying attention to your menstrual flow can pay off in several ways. Obviously, it can simplify your life to know when to expect your period and plan for having tampons on hand to help you manage it.
With 5 different sizes, you have a lot to choose from, but sometimes you just need an answer! Tampon sizes are based on the amount of fluid they absorb. Most women use a Regular absorbency. If you want to start with the smallest size tampon until you figure it out, try the Light size. Tampon leaks in just a few hours? Go Up; Tampon uncomfortable to change? Go Down. Most people find that a regular or higher absorbency tampon, such as a super size tampon is best for them in the beginning of a period, then they switch to a light size toward the end. As you get the hang of it you might find using a multi-pack with several sizes (like this Tampax Pearl Reg/Super multi-pack works best for you and your periods!
It may take some practice putting in a tampon for the first time. Some girls find that using a slender-size, applicator-style tampon (especially one with a rounded top) makes it easier at first. Follow the step-by-step instructions in the box. It also helps to try a tampon for the first time on a day when your period flow is heavy. That way the tampon should slip in easier. Talk to your health care provider if you are having trouble inserting a tampon.
Testers who tried all absorbencies of both Tampax Pearl and its new, near-identical organic version, Tampax Pure, preferred these applicator tampons to all the other brands they used. They praised the standard-size applicators, the relatively long and thick braided strings, and the uniquely sturdy, easy-to-open wrappers that made disposal of used tampons a breeze.
Of course, many people use tampons along with menstrual pads, which have long been overall the more popular choice. (Fun fact: Only Germans and Austrians have a higher tampon-use rate than Americans; people in much of the rest of the world rely even more exclusively on pads.) Period underwear designed to handle your flow and menstrual cups that come in a variety of sizes and shapes provide more options for managing your flow.
A note of disclosure: The author of this review, Nancy Redd, was a paid part-time consultant for Kotex from 2009 to 2012, a role she took on after authoring the book Body Drama: Real Girls, Real Bodies, Real Issues, Real Answers. In that role, Nancy wrote educational materials, attended events, and made media appearances on behalf of the company.
Since tampons are disposable, and the average person who menstruates will go through a lot of them (people using tampons regularly will use more than 10,000 tampons in their lifetimes2), cost is also a factor. Conventional tampons average out to around 18¢ per tampon, while organic brands tend to cost more than double that amount at 35¢ each, with some lines coming in around 50¢ per tampon.
We decided not to review scented tampons, as people might find various scents irritating. If your period is accompanied by strong, unpleasant odors, consult a doctor to make sure nothing else is going on.
After confirming that the tampons we considered all absorbed the amounts of liquid they were rated to hold, we focused our testing on real-world attributes, including the ease of unwrapping and insertion plus comfort during wear.
O.B. Pro Comfort tampons cost a bit more than the next-closest conventional competition (O.B. Originals), which shed more and our testers liked much less but are just as widely available. (O.B. is the only brand that sells conventional non-applicator tampons at most major US retailers.)
O.B. told us its Pro Comfort tampons contained the following: organic cotton (absorbent core and the veil around that absorbent core), organic cotton and water-repellent wax (string), cotton (thread), polypropylene-based film (wrapper).
Like the O.B. Pro Comforts version, the O.B. Organics tampons performed well on our fiber-shedding test. Whereas most organic applicator-free tampons we tried produced only a moderate amount of fuzz, others got pretty cotton-ball-like at the bottom and left behind some chunks of fiber on the string and on our hands. We found O.B. Organic tampons to be the least sheddy among organic digital competitors (they tied with tampons from Rael for this distinction).
Tampon manufacturers are not required to disclose exactly what is in their tampons or in what quantities. But New York is poised to become the first state to mandate that all menstrual product makers disclose all of their ingredients, and many other states are starting to follow suit. A handful of bills have also proposed that the US Congress require tampon manufacturers to disclose the chemicals and processes they use in manufacturing sanitary products.
TSS can result from things other than tampons, including menstrual cups. But the materials used in certain tampons made in the late 1970s and early 1980s (such as polyester foam and cross-linked carboxymethylcellulose) provided a particularly suitable environment for the bacteria that can cause TSS, and most people know about TSS because of the spike in tampon-related cases around that time.
Since the early 1980s, the FDA has required tampon manufacturers to put warnings about TSS on their boxes, reminding people not to leave tampons in for an extended period of time (eight hours tends to be the maximum). Because tampons are not sterile and can grow bacteria and mold after a certain period of time, tampon boxes must also include expiration dates, which you should check.
We will consider the moderately priced and social media fave The Honey Pot tampons for a future update to this guide. Likewise, Rael debuted an organic applicator tampon after we finalized our testing pool, and Seventh Generation recently downsized and revamped its tampon offerings. We will consider these brands in a future update.
Before your teen tries inserting a tampon for the first time, encourage them to stand or sit in a comfortable and even relaxing position. That could mean sitting on the toilet, standing with a leg up on the bathtub or even lying down.
The average age of the first period has been decreasing over time. In 1900 in the United States, the average age of the first period was between 14 and 15 years of age. The decreasing age of the onset of menstruation seems to have levelled off now at 12.
There is no way to predict exactly when you will get your first period, and there is nothing you can do to make it start, except wait. If you are worried about your first period, talk to your family doctor.
There is nothing in particular you need to do to prepare for your first period, besides having feminine hygiene products and over-the-counter pain relievers such as ibuprofen or naproxen on hand. If you happen to get your period with no access to menstrual products, toilet paper will work in an emergency. If you get your first period at school, your teacher or school nurse will have a pantiliner or pad on hand.
These are small, cylindrical plugs of disposable absorbent material (cotton and/or rayon) that are inserted into the vagina to absorb menstrual flow. Tampons have a string attached so that they can be pulled out. They come in a variety of sizes and absorbencies, and may come with an applicator or without. Tampons should be changed every 4-6 hours, and used tampons should be discarded.
There are smaller, slender pads and tampons available that young women often prefer, particularly when they first start menstruating. You may find it helpful to use different products over the course of your period, with more absorbent tampons or pads being used on heavier flow days, and smaller tampons or pantiliners on low flow days. Each woman has her own preferences and whatever works best for your body is just fine!
Your first period should last anywhere from 2 to 7 days. It may be very light, with just a few spots of brownish blood. Or it may start and end more brownish, but be brighter red on heavier flow days.
While linking with the beauty retailer to sell pads and tampons may seem like an unusual move, 2-year-old Blume has sold five products including a cleansing oil and deodorant through Sephora.ca since Oct. 2019. Beauty retailers have been rapidly pushed in new directions since the start of Covid-19, and that includes forming new relationships with menstrual brands. The onset of the health crisis in March led many people to stockpile essential items including tampons and menstrual pads, which led customers to seek out newer DTC brands and more niche retailers to acquire products. With Ulta expanding to Canada in 2021, Sephora is likely trying to become a one-stop shop for beauty and personal care before then. 781b155fdc